Tag: Weight loss

January 16, 2023Uncategorized

Chiropractic and Digestion

  In 2009 a study published in the European Journal of Gastroenterology and Hepatology was performed on 83 patients over a two-year […]

January 14, 2018June 27, 2020Fort Myers Chiropractor, Functional Medicine, Nutrition, Prevention, Stress, Weight Loss

FAST Weight Loss vs. Slow Weight Loss

When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than fast […]

July 24, 2017November 12, 2019Functional Medicine, Nutrition, Prevention, Relief, Uncategorized, Weight Loss

7 Reasons You Should Stop Consuming Dairy

Oh, the drama when I tell a patient I’d like them to eliminate dairy so I can see how it has been […]

December 14, 2016June 27, 2020Acupuncture, Chiropractic, Fort Myers Chiropractor, Functional Medicine, Nutrition, Prevention, Relief, Stress, Weight Loss

See What Happens to Your Health When You Focus on Prevention

It’s true you can prevent disease and illness before they strike. How? By following the chiropractic lifestyle, a way of life that […]

October 1, 2016February 13, 2018Functional Medicine, Nutrition, Prevention, Weight Loss

Could you be Addicted to Junk Food?

Dr. Hoch is extremely concerned about the obesity epidemic and the plethora of health problems skyrocketing, as a result, diabetes, heart disease […]

July 31, 2016June 18, 2020Acupuncture, Chiropractic, Functional Medicine, Prevention, Relief, Weight Loss

Create a Success-Oriented Work Environment with Chiropractic

“I am so tired this morning; I was up all night coughing.” “I haven’t been to the gym in so long, I […]

July 24, 2016February 1, 2018Functional Medicine, Nutrition, Weight Loss

Obesogens (Obese-o-gens): The New Weight Gain Threat.

Here in America, we are losing the battle of the bulge: More than 2 in 3 adults are considered to be overweight […]

June 28, 2016June 27, 2020Fort Myers Chiropractor, Functional Medicine, Prevention, Weight Loss

Weight Loss: One of the Most Significant Things You Can Do to Improve Your Health!

What would be the most significant thing you could do to improve your health? This is one of the last questions on […]

June 20, 2016June 27, 2020Acupuncture, back pain, buttock pain, Fort Myers Chiropractor, headaches, muscle spasm

Summer: The Season of the Fire Element

Summer: The Season of the Fire Element The season filled with abundant energy, long days and sunshine. Summer is the season of […]

February 18, 2016June 27, 2020Fort Myers Chiropractor, Functional Medicine, Musculoskeletal, Nutrition, Stress, Weight Loss

A Vicious Cycle:  The Trappings of Metabolic Syndrome

I have made reversing Metabolic Syndrome a mission of my practice since 2004.  That was the year I turned 40.  I wasn’t […]