trigger points Archives

What is Dry Needling?

Dry Needling or Acupuncture is done by the insertion of acupuncture needles in what are known as ashi points. Ashi (pronounced Ah-Shee) […]

Going Beyond the Trigger Point. Sometimes all it takes is the prick of a small needle to ease a painful, knotted muscle […]

Chiropractic Adjustments Relax Tense Muscles Most of us know the discomfort of tense, “knotted” muscles. But you may not know that you […]