Anti-Inflammatory/ Ketogenic Diets Add Years to Your Life!

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief

We all want to live a healthy, happy and long life. The secret to happiness is forgiveness, positivity, and strong faith. But is there any secret recipe for adding years to your life? Well, absolutely. For a healthy long life, consider making this very important lifestyle change. An Anti-inflammatory diet with or without exercise can […]

Fibromyalgia Mystery Finally Solved? 

Posted Leave a commentPosted in Acupuncture, arm pain, back pain, buttock pain, Chiropractic, chronic pain, elbow pain, Fort Myers Chiropractor, Functional Medicine, headaches, hip pain, leg pain, migraines, muscle spasm, Musculoskeletal, neck pain, neuropathy, numbness, Nutrition, Prevention, Relief, sciatica

Have you heard the news?  Researchers have found the main source of pain in Fibromyalgia patients.  The tv commercial for the drug Lyrica would have you believe that the pain of fibromyalgia is caused by overactive nerves, but it’s not. The mystery of Fibromyalgia has left millions of sufferers searching for hope in pain medications […]

Chronic Inflammation: The Silent Killer

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief

WHY SHOULD YOU PAY ATTENTION TO CHRONIC INFLAMMATION? Chronic inflammation is linked to chronic conditions as diverse as cancer, Alzheimer’s, obesity, congestive heart failure, and diabetes. “Silent inflammation” is literally a stealth bomber, reducing your odds of living a long and disease free life just as effectively (and as silently) as if you were breathing […]

Metabolic Syndrome Weight loss

A Vicious Cycle:  The Trappings of Metabolic Syndrome

Posted Leave a commentPosted in Fort Myers Chiropractor, Functional Medicine, Musculoskeletal, Nutrition, Stress, Weight Loss

I have made reversing Metabolic Syndrome a mission of my practice since 2004.  That was the year I turned 40.  I wasn’t happy about my weight and the way I looked.  At that time, my health was still remarkably good, but I couldn’t lose weight and the pounds just kept piling on.  I found myself […]

Oh the Nerve of Sciatica!

Posted Leave a commentPosted in back pain, buttock pain, Chiropractic, chronic pain, Fort Myers Chiropractor, hip pain, leg pain, neuropathy, numbness, Relief, sciatica, spine, subluxation

The sciatic nerve is the longest nerve in the body. It runs from the pelvis through the hip area and buttocks and then courses down the back of each leg.  The term “sciatica” refers to the inflammation of this nerve and the pain that radiated along its course. Sciatica may feel like a leg cramp […]

Do You Really Have Acid Reflux Disease?

Posted Leave a commentPosted in Chiropractic, Fort Myers Chiropractor, Functional Medicine, Nutrition, Prevention, Relief

This is the television mantra designed to scare the bejesus out of you.  It will send many folks scurrying to their doctor for a lifetime of drugs which ignore the cause of the symptoms and result in all kinds of side effects, including the symptoms they are supposed to help. The greatest majority (90%) of […]