Heart Health & Potassium

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief, Stress

Potassium is far more than a major mineral; it is a direct influencer of cardiovascular function and heart health. The Rise of Heart Attacks The dietary changes that accompanied the industrial revolution were marked by an increase in convenient, processed foods which replaced potassium-rich fruits and vegetables. As a result of these changes in diet, […]