Melanie Warner, author of Pandora’s Lunchbox: “How Processed Food Took Over the American Meal” and business writer for the New York Times, reports that processed foods make up close to 70 percent of the US diet. While this figure is high, it’s important to keep in mind that the US Department of Agriculture defines processed […]
1. Pain is the last symptom of dysfunction. A patient’s back is often restricted or unstable for months or even years before it presents as a problem and they show up in a chiropractor’s office. In addition, the absence of pain is not health. While medication may be necessary in some cases, if you take […]
I ran across this article regarding TMJ: http://chriskresser.com/jaw-pain-3-little-known-causes-of-tmj/ I found it very interesting because it challenges a lot of the current thinking about TMJ and it’s causes. In uncommon cases, TMJ can be caused by whiplash. However, more often than not is just “shows up” one day to take a patient by surprise. As a […]
Have you ever wondered how much impact one change in diet or exercise or even how long you spend in the sun can really have on your overall health? I mean does one choice really make a difference? Yes, it does. Just look at this article about the seven signs that your Vitamin D levels […]
Not sick? No symptoms? No disease? How do you know if you have it (health)? When I ask how you know if you are healthy, I usually hear that “you feel good”. But, can you feel heart disease? Cancer? Diabetes? NO, not usually until it is too late. Health is something that each and every […]