Your Beliefs + Genetics = Your Health

Posted Leave a commentPosted in Chiropractic, Functional Medicine, Nutrition, Prevention, Stress, Weight Loss

Now, in this very moment, what you are experiencing is the culmination of everything you have agreed to believe. Belief touches every part of life and guides the thoughts you think, the words you say, and the decisions you make. What you believe affects, not only your perception, but your biology, your physiology, and even […]

Combating the Standard American Diet

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Weight Loss

Melanie Warner, author of Pandora’s Lunchbox: “How Processed Food Took Over the American Meal” and business writer for the New York Times, reports that processed foods make up close to 70 percent of the US diet.  While this figure is high, it’s important to keep in mind that the US Department of Agriculture defines processed […]