FAST Weight Loss vs. Slow Weight Loss

Posted Leave a commentPosted in Fort Myers Chiropractor, Functional Medicine, Nutrition, Prevention, Stress, Weight Loss

When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than fast weight loss. But new results from a long-term clinical trial show that this is just another dieting myth. Both fast and slow weight loss produced pretty modest results over the long term. But […]

What Are Ketones & What Can They Do for Me?

Posted 1 CommentPosted in Functional Medicine, Musculoskeletal, Nutrition, Prevention, Sports, Stress, Weight Loss

As you might know I’m always looking for new and better ways to improve health for myself personally and for my patients.  For the past 6 months or so I have been looking for a way, other than using HCG and a very low calorie calorie diet to help my patients lose weight.  I’ll explain […]