FAST Weight Loss vs. Slow Weight Loss
When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than fast […]
Tag: Fat Loss
What Are Ketones & What Can They Do for Me?
As you might know I’m always looking for new and better ways to improve health for myself personally and for my patients. […]
Obesogens (Obese-o-gens): The New Weight Gain Threat.
Here in America, we are losing the battle of the bulge: More than 2 in 3 adults are considered to be overweight […]