Tag: diet

July 23, 2020July 23, 2020Fort Myers, Fort Myers Chiropractor, Functional Medicine, Nutrition, Stress

5 Delicious Calming Foods (+ Recipes!)

By Guest: Nick Polizzi I grew up in my mom’s New England […]

January 14, 2018June 27, 2020Fort Myers Chiropractor, Functional Medicine, Nutrition, Prevention, Stress, Weight Loss

FAST Weight Loss vs. Slow Weight Loss

When it comes to dieting, the conventional wisdom holds that losing weight […]

July 24, 2017November 12, 2019Functional Medicine, Nutrition, Prevention, Relief, Uncategorized, Weight Loss

7 Reasons You Should Stop Consuming Dairy

Oh, the drama when I tell a patient I’d like them to […]

September 20, 2016February 1, 2018Functional Medicine, Nutrition, Prevention, Weight Loss

Combating the Standard American Diet

Melanie Warner, author of Pandora’s Lunchbox: “How Processed Food Took Over the […]

March 1, 2016February 1, 2018Relief

TMJ: How Functional Medicine Can Help

I ran across this article regarding TMJ: http://chriskresser.com/jaw-pain-3-little-known-causes-of-tmj/  I found it very […]

December 2, 2015February 1, 2018Prevention

Cravings – what’s the body trying to say?

Cravings can be the undoing of the very best diet and lifestyle […]

November 17, 2015February 1, 2018Relief

Are the antibiotics in your food making you sick?

I really never thought that I would see the day when this […]

October 15, 2015October 8, 2020Prevention, Relief, Uncategorized

Stressed Out Kids

Lately, I have been noticing that an awful lot of my patients […]

October 6, 2015February 1, 2018Relief

Are You Living with the Wicked Witch of the West?

I debated writing this article because it can be such a touchy […]

September 12, 2015February 1, 2018Prevention

Finally, a Paleo Protein Powder that Delivers!

I think it’s pretty well known that the best way to ensure […]