Anti-Inflammatory/ Ketogenic Diets Add Years to Your Life!

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief

We all want to live a healthy, happy and long life. The secret to happiness is forgiveness, positivity, and strong faith. But is there any secret recipe for adding years to your life? Well, absolutely. For a healthy long life, consider making this very important lifestyle change. An Anti-inflammatory diet with or without exercise can […]

Chronic Degenerative Diseases are Preventable & Reversible

Posted Leave a commentPosted in Prevention

Chronic degenerative diseases are non-communicable illnesses that are prolonged in duration, do not resolve spontaneously, tend to worsen over time if not addressed and are rarely cured completely when addressed in later stages. Examples of chronic diseases include heart disease, cancer, stroke, diabetes, osteoporosis, degenerative arthritis or degenerative joint disease and even some autoimmune disorders. […]