What Are Ketones & What Can They Do for Me?

Posted 1 CommentPosted in Functional Medicine, Musculoskeletal, Nutrition, Prevention, Sports, Stress, Weight Loss

As you might know I’m always looking for new and better ways to improve health for myself personally and for my patients.  For the past 6 months or so I have been looking for a way, other than using HCG and a very low calorie calorie diet to help my patients lose weight.  I’ll explain […]

Weight Loss: One of the Most Significant Things You Can Do to Improve Your Health!

Posted 1 CommentPosted in Fort Myers Chiropractor, Functional Medicine, Prevention, Weight Loss

What would be the most significant thing you could do to improve your health? This is one of the last questions on my new patient intake forms, and do you know what the number one answer to this question has been for over the past 23 years? The answer is likely no surprise, its lose […]

Metabolic Syndrome Weight loss

A Vicious Cycle:  The Trappings of Metabolic Syndrome

Posted Leave a commentPosted in Fort Myers Chiropractor, Functional Medicine, Musculoskeletal, Nutrition, Stress, Weight Loss

I have made reversing Metabolic Syndrome a mission of my practice since 2004.  That was the year I turned 40.  I wasn’t happy about my weight and the way I looked.  At that time, my health was still remarkably good, but I couldn’t lose weight and the pounds just kept piling on.  I found myself […]

How to Fix Dangerous Belly Fat

Back Pain & Belly Fat: The Fix To Both

Posted Leave a commentPosted in back pain, buttock pain, Chiropractic, chronic pain, Fort Myers Chiropractor, Prevention, Relief, sciatica, spine, subluxation, Weight Loss

If your belly enters a room seconds before you do, chances are you’re on a first-name basis with Chief Aching Back. In the past 20 years, the incidence of obesity has tripled and complaints about back pain have doubled. I’m often asked, Could trimming your bulging middle (or backside) prevent those “gotta lie down” back-pain […]