antiinflammatory diet Archives | Fort Myers Chiropractic Studio

5 Delicious Calming Foods (+ Recipes!)

Posted July 23, 2020July 23, 2020 Christine HochLeave a commentPosted in Fort Myers, Fort Myers Chiropractor, Functional Medicine, Nutrition, Stress

By Guest: Nick Polizzi I grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary. The ritual of making a meal, in and of itself, can bring calmness and deeper connection — but when you prepare herb-infused foods that relax the body, as well as the mind and spirit, […]

Anti-Inflammatory/ Ketogenic Diets Add Years to Your Life!

Posted March 29, 2018March 29, 2018 Christine HochLeave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief

We all want to live a healthy, happy and long life. The secret to happiness is forgiveness, positivity, and strong faith. But is there any secret recipe for adding years to your life? Well, absolutely. For a healthy long life, consider making this very important lifestyle change. An Anti-inflammatory diet with or without exercise can […]

Fort Myers Chiropractic Studio

(239) 243-8735

Tag: antiinflammatory diet

5 Delicious Calming Foods (+ Recipes!)

Posted July 23, 2020July 23, 2020 Christine HochLeave a commentPosted in Fort Myers, Fort Myers Chiropractor, Functional Medicine, Nutrition, Stress

5 Delicious Calming Foods (+ Recipes!)

Anti-Inflammatory/ Ketogenic Diets Add Years to Your Life!

Posted March 29, 2018March 29, 2018 Christine HochLeave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief

Anti-Inflammatory/ Ketogenic Diets Add Years to Your Life!