It’s true you can prevent disease and illness before they strike. How? By following the chiropractic lifestyle, a way of life that focuses on health – boosting activities and strategies. I enthusiastically support the chiropractic lifestyle because extensive research shows that optimal nutrition, exercise and regular chiropractic care keep disease at bay. The chiropractic lifestyle […]
If you feel tired and drained, you are not alone. “Lack of energy” is one of the top five complaints that doctors hear in their offices. According to Oriental medicine, the cold months of winter are the perfect time to recharge your battery and generate vital energy or Qi (pronounced Chee) – in order to […]
Acupuncture: Spring Element: Wood “Men are born soft and supple; dead they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be […]
Chances are you are going to experience a headache at some point in your lifetime. But not all headaches are equal. And for those who suffer headaches at regular intervals or have headaches that are very intense, headache relief and prevention is a big deal! I ran across this article on some natural remedy ideas: […]
I ran across this article regarding TMJ: http://chriskresser.com/jaw-pain-3-little-known-causes-of-tmj/ I found it very interesting because it challenges a lot of the current thinking about TMJ and it’s causes. In uncommon cases, TMJ can be caused by whiplash. However, more often than not is just “shows up” one day to take a patient by surprise. As a […]
Back pain is something many of us deal with on an all too frequent basis. I discuss back pain and belly fat in a recent blog post: https://fortmyerschirostudio.com/2016/01/07/back-pain-belly-fat-the-fix-to-both/ I also have discussed the purpose of pain in this blog post: https://fortmyerschirostudio.com/2014/12/19/the-purpose-of-pain/ I recently came across this article discussing some ways to “fix” back pain. […]
Acupuncture is a component of traditional Chinese medicine and Eastern Medicine that originated in China over 5,000 years ago. It is based on the belief that living beings have a vital energy, called “qi” (pronounced chee) that circulates through twelve invisible energy lines known as meridians on the body. Each meridian is associated with a […]
Functional Medicine: A truly Holistic Approach to Health & Healing Are you looking for a solution to your health issues, but don’t want a drug based treatment? Are you looking for a way to normalize blood pressure, cholesterol levels or blood sugar without taking yet another medication? Do you want a better way to manage […]