Did You Know…?

Posted Leave a commentPosted in Chiropractic, chronic pain, Fort Myers, Fort Myers Chiropractor, headaches, hip pain, leg pain, migraines, neck pain, neuropathy, numbness, sciatica, spine, Stress, subluxation

Did you know…? 20% of adults report the onset of headaches before age 10 Many migraine patients experienced their first headache before age 7 Tension-type headaches are the most common, affecting more than 75% of all headache sufferer Americans buy 1/3 of all anti-anxiety pills sold worldwide each year, while we make up only 5% […]

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

Posted Leave a commentPosted in arm pain, Chiropractic, Fort Myers, Fort Myers Chiropractor, headaches, migraines, neck pain, numbness, spine, subluxation

Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it robs a person of a good night’s sleep. If you suffer […]

2 Surprisingly Powerful Ways To Calm Your Mind

Posted Leave a commentPosted in Fort Myers, Fort Myers Chiropractor, muscle spasm, Prevention, Relief

We are living through tumultuous times. Between wildfires, viruses, and pockets of violence around the world, it’s easy to become overwhelmed. I know I do. Alarming footage is everywhere, there’s a hodgepodge of different ideas, and it seems like everyone is on edge. That’s why it is incredibly important to cultivate a few practices that […]

Get Natural UV Protection From Your Food

Posted Leave a commentPosted in Fort Myers Chiropractor, Functional Medicine, Nutrition, Prevention, Uncategorized

The epidermis is a highly regenerative barrier that protects the body from the external environment, including protection from UV radiation and pollution. But, did you know that the diet can significantly alter how the skin responds to sun exposure? Skin-healthy foods should be enjoyed raw (when possible) to benefit from their bioactive nutrients. Eating these […]

Nutritional Tips Every Chiropractic Patient Should Follow

Posted 2 CommentsPosted in Chiropractic, Fort Myers Chiropractor, Functional Medicine, muscle spasm, Nutrition, Prevention, Relief, Weight Loss

Chiropractic care effectively and naturally treats a multitude of conditions and diseases. The overall premise is to return the body to its natural alignment by removing subluxations, which takes care of the root cause of many problems. Of course, spinal adjustments, aren’t the only Holy Grail for total health. So, it’s essential for chiropractic patients […]