A Good Night’s Sleep: Mattresses, Pillows & Position Matter

Posted Leave a commentPosted in back pain, Fort Myers, Fort Myers Chiropractor, headaches, hip pain, neck pain, Relief, sciatica, spine, subluxation

Our bodies require a minimum of eight hours of good restorative sleep, and children require substantially more depending upon their age. It is during sleep that our bodies are rejuvenated, muscles and cells are regenerated and we are re-energized to start a new day. If our sleep is uninterrupted and truly restful, we can expect […]

Anytime Is A Good Time For A Fresh Start

Posted Leave a commentPosted in Acupuncture, Chiropractic, Fort Myers, Fort Myers Chiropractor, Functional Medicine, neuropathy, Nutrition, Prevention, Weight Loss

Anytime of year is the right time to make a decision to strive for a wellness lifestyle. It doesn’t have to be at the beginning of the year, and it doesn’t have to be a major change; in fact, when choosing to make the “wellness change”, sometimes, smaller is better. The definition of “start” is […]

Which Chiropractic Technique Works Best for You?

Posted Leave a commentPosted in back pain, buttock pain, Chiropractic, Fort Myers, Fort Myers Chiropractor, hip pain, leg pain, neck pain, numbness, Uncategorized

The unique tool of chiropractic health treatment is spinal manipulation or “adjustment”. It may involve gentle pressure, a quick but gentle thrust, or mild traction and gentle stretching, to correct subluxations, i.e. restore normal motion to joints that have become restricted or locked or misaligned (subluxated). Numerous scientific studies have proven the efficiency, safety, cost-effectiveness, […]

Lower back, buttock and leg pain – that’s Sciatica

Posted 2 CommentsPosted in back pain, buttock pain, Chiropractic, chronic pain, Fort Myers Chiropractor, hip pain, leg pain, muscle spasm, neuropathy, sciatica, subluxation

What Is Sciatica? Sciatica is a common back ailment that affects approximately 1 in 10 adults in the United States. It is most prevalent in people between the ages of 25 and 45. Sciatica is characterized by a shooting pain that originates in the lower back and travels down through the hip, buttock, and back […]

Chiropractic Helps Chronic Fatigue Syndrome

Posted Leave a commentPosted in Acupuncture, arm pain, back pain, buttock pain, Chiropractic, chronic pain, Fort Myers Chiropractor, Functional Medicine, headaches, hip pain, leg pain, migraines, muscle spasm, neck pain, neuropathy, Nutrition, Stress

Chronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The symptoms can often mimic other conditions, including some that are quite serious, so they must all be ruled out before a diagnosis of CFS can be determined. Over the past 3 decades, I have helped countless patients diagnosed with […]

Asthma Sufferers Breathe Easier With Chiropractic Care

Posted Leave a commentPosted in Chiropractic, Functional Medicine, Musculoskeletal, Prevention, Relief

Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the changes in the modern diet, and lack of adequate ventilation in homes. According to the Mayo Clinic, asthma symptoms vary by individuals and may be […]

Questioning Covid

Posted Leave a commentPosted in Uncategorized

Did you know that the word doctor literally means teacher?  I take that part of my job seriously and I have been teaching my patients about the fundamentals of good health and healthy lifestyle for nearly 3 decades.  When it was clear to me that pseudo-science and scare tactics surrounding covid were being used to control […]