Every Little Thing Is Gonna Be Alright
One of my favorite songs was playing this morning when the first patients arrived at the office. As Bob Marley sang, “Don’t […]
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Summer Vacation Announcement
Whew! Here it is July 1st – it seems like just yesterday it was January 1st. Where did the time go? For […]
Cox Technic: Chiropractic Care After Spine Surgery
The Cox Flexion-Distraction technique is one of my favorite chiropractic techniques. I have found Cox flexion-distraction technique to be invaluable in treating […]
Omega-3 supplements: Seven signs you’re deficient and need to supplement.
Did you know that more than 97 percent of females are deficient in omega-3 fatty acids? Omega-3 fatty acids are a type […]
Are Daily Supplements Really Necessary?
When Diet Isn’t Enough As a former collegiate athlete, I’ve always tracked my nutritional intake. Back in the day, I would be running […]
Get Natural UV Protection From Your Food
The epidermis is a highly regenerative barrier that protects the body from the external environment, including protection from UV radiation and pollution. […]
Shock Absorbers of the Spine
They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs serve as the “shock absorbers” of your spine and your entire […]
What if the Pain is Not the Problem?
Let me ask you a serious question: What if your pain is not the PROBLEM? Many people begin chiropractic care because of […]
5 Reasons Whiplash Sufferers Should Choose Chiropractic Care
Last week I had the opportunity to help a patient who had an accident while wakeboarding. She described her fall as she […]
Which Chiropractic Technique Works Best for You?
The unique tool of chiropractic health treatment is spinal manipulation or “adjustment”. It may involve gentle pressure, a quick but gentle thrust, […]