Special Announcement: We are Open

Posted Leave a commentPosted in Acupuncture, Chiropractic, Functional Medicine, Musculoskeletal, Nutrition, Prevention, Relief, Stress

Did you know…Two of the top three reasons for visits to medical offices, urgent care centers, and emergency rooms are for treatment of neck pain and low back pain?  If I can assist in keeping the medical establishments able to focus on the respiratory illness in front of them and keep patients who are seeking pain […]

Coronavirus and Strengthening the Immune System

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief, Stress

Natural medicine is winning out over the coronavirus! There are no natural products with proven clinical efficacy against the coronavirus, but there are several that make a lot of sense to provide general support. Here are some of the best considerations: Vitamin C Vitamin C is one of the safest and most effective nutrients. It […]

Heart Health & Potassium

Posted Leave a commentPosted in Functional Medicine, Nutrition, Prevention, Relief, Stress

Potassium is far more than a major mineral; it is a direct influencer of cardiovascular function and heart health. The Rise of Heart Attacks The dietary changes that accompanied the industrial revolution were marked by an increase in convenient, processed foods which replaced potassium-rich fruits and vegetables. As a result of these changes in diet, […]

How to Make New Year’s Resolutions Stick

Posted Leave a commentPosted in Acupuncture, Chiropractic, Functional Medicine, Musculoskeletal, Nutrition, Prevention, Relief, Stress, Weight Loss

“Shoot for the moon. If you miss, you’ll still reach the stars.     Because resolutions are often health-related, I want to help patients follow through with them.  I have gathered techniques from recent research to help you establish objectives that will stay around way past January. Read on for tips on creating and sticking with […]

Relieving and Managing Holiday Stress with Chiropractic

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Nutrition, Prevention, Relief, Stress, Weight Loss

Chiropractic care is important all year round, but I think it is especially important during the holiday season since the holidays can be a very stressful time for so many. While there is so much to be grateful for, it is also easy to forget to take care of your own health. Skipping your Chiropractic […]

5 Benefits to Walking for Chiropractic Patients

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, Sports, Stress, Weight Loss

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health. It is also very effective for spinal health. In most cases, walking is an excellent complement to […]

Backpacks & Back Pain

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Prevention, Relief, Stress

While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even decreased lung volume. Recently, several studies reveal the truths behind childhood […]