Our bodies require a minimum of eight hours of good restorative sleep, and children require substantially more depending upon their age. It is during sleep that our bodies are rejuvenated, muscles and cells are regenerated and we are re-energized to start a new day. If our sleep is uninterrupted and truly restful, we can expect […]
Sports Injuries Can take you out of the game, but Chiropractic Care can get you back in the line-up! Baseball, the nationwide pass time, heats up in summer. From little league on up, individuals enjoy swinging the bat and running the bases. Unfortunately, the movements baseball requires can wreak havoc on a person’s body, leaving […]
Chiropractic Adjustments Relax Tense Muscles Most of us know the discomfort of tense, “knotted” muscles. But you may not know that you don’t have to live with this pain. I want you to know chiropractic can help. What are muscular knots? Muscular tension, spasms or “knots” occur when muscles contract involuntary for a sustained period […]
What do Tiger Woods, David Duval, Rory McIlroy and more than 75 percent of golfers in the PGA have in common? They all sing the praises of chiropractic. But you don’t have to be a professional golfer to benefit from chiropractic. Amateur golfers also reap the performance-boosting rewards from chiropractic care. Throughout the world – […]
I have had many mentors throughout my life and career, but I think there are three who influenced me the most as a medical professional.
If your belly enters a room seconds before you do, chances are you’re on a first-name basis with Chief Aching Back. In the past 20 years, the incidence of obesity has tripled and complaints about back pain have doubled. I’m often asked, Could trimming your bulging middle (or backside) prevent those “gotta lie down” back-pain […]
Chiropractic isn’t merely a drug free alternative to easing pain. Rather, chiropractic offers patients a collection of potentially life-changing advantages. I have outlined the top 10 exciting ways regular chiropractic wellness care may improve your life. #10 Chiropractic Alleviates Pain Instead of covering up pain with potentially harmful medication, chiropractic addresses the underlying cause of […]
The sciatic nerve is the longest nerve in the body. It runs from the pelvis through the hip area and buttocks and then courses down the back of each leg. The term “sciatica” refers to the inflammation of this nerve and the pain that radiated along its course. Sciatica may feel like a leg cramp […]
Did your mom ever poke you while standing in church to stand or sit up straight? Did your teachers ever hound you about the weight of your backpack and what it could be doing to your back? Did you ever think you would be seeing a Chiropractor for the aches and pains related to your […]