Spring is here! The weather is warm and the leaves are green, which means many people will spend more time outside planting bulbs, mowing the lawn, and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching, and pulling, your body may not be ready for exercise of the garden […]
Chiropractic care effectively and naturally treats a multitude of conditions and diseases. The overall premise is to return the body to its natural alignment by removing subluxations, which takes care of the root cause of many problems. Of course, spinal adjustments, aren’t the only Holy Grail for total health. So, it’s essential for chiropractic patients […]
Although Doctors of Chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from this pervasive condition. In fact, about 31 million Americans experience low back pain at any given time.1 Interesting Facts about Back Pain Worldwide, back pain is the single leading cause of disability, preventing many people […]
After shutting down in the spring due to COVID-19, many golf courses have since reopened to a boom of activity. It is easy to understand why: golf is an outdoor sport where social distancing comes fairly easily. However, the usual “traps” remain: many avid golfers contort their bodies into oddly twisted postures, generating a great […]
Most allergy seasons in the US are during spring and summer, with spring being the worst as plants are blooming. But, with our warmer weather and long summers here in South West Florida, flowers can bloom longer and continue producing pollen long after their Northern cousins have stopped. So, if you’re wondering, “What is the […]
Our bodies require a minimum of eight hours of good restorative sleep, and children require substantially more depending upon their age. It is during sleep that our bodies are rejuvenated, muscles and cells are regenerated and we are re-energized to start a new day. If our sleep is uninterrupted and truly restful, we can expect […]
Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the changes in the modern diet, and lack of adequate ventilation in homes. According to the Mayo Clinic, asthma symptoms vary by individuals and may be […]
When you think of tone, you probably think of the bass and treble controls on your stereo. These tonal controls affect which sound frequencies you hear. Boost the treble and the sound is thin, with little detail. Boost the bass and the sound becomes muffled, losing its sparkle and focus. Too much or too little […]
It’s easy to see how heavy lifting and physical labor can contribute to back pain and other spinal problems. Yet millions of us will sit at our jobs and can suffer similar kinds of back problems. With the stay at home order still in effect, millions more of us find ourselves working from a computer […]
Did you know…Two of the top three reasons for visits to medical offices, urgent care centers, and emergency rooms are for treatment of neck pain and low back pain? If I can assist in keeping the medical establishments able to focus on the respiratory illness in front of them and keep patients who are seeking pain […]