Did you know…Two of the top three reasons for visits to medical offices, urgent care centers, and emergency rooms are for treatment of neck pain and low back pain? If I can assist in keeping the medical establishments able to focus on the respiratory illness in front of them and keep patients who are seeking pain […]
Natural medicine is winning out over the coronavirus! There are no natural products with proven clinical efficacy against the coronavirus, but there are several that make a lot of sense to provide general support. Here are some of the best considerations: Vitamin C Vitamin C is one of the safest and most effective nutrients. It […]
In the wake of the Covid-19 Crisis and the panic that has followed, it’s important to manage and reduce stress so that it doesn’t make you sick! I know! I get it! It’s so tempting to stay glued to the news looking for hope or new information, but it seems the news is just feeding […]
Potassium is far more than a major mineral; it is a direct influencer of cardiovascular function and heart health. The Rise of Heart Attacks The dietary changes that accompanied the industrial revolution were marked by an increase in convenient, processed foods which replaced potassium-rich fruits and vegetables. As a result of these changes in diet, […]
“Shoot for the moon. If you miss, you’ll still reach the stars. Because resolutions are often health-related, I want to help patients follow through with them. I have gathered techniques from recent research to help you establish objectives that will stay around way past January. Read on for tips on creating and sticking with […]
Research studies show that most adults gain some weight over the holidays. But don’t despair — this year can be different! Here are some great ways to enjoy the holidays without adding pounds. Get moving Check with your doctor first, of course. But one of the most effective ways to maintain or lose bodyweight is […]
Cortisone – Not So Safe Cortisone injections for hip and knee pain lead to more complications than previously thought, research has found. The anti-inflammatory jabs are used by athletes to mask pain, and to treat symptoms of osteoarthritis. But the study by Boston University School of Medicine found that the treatment could speed up a joint’s […]
The human gut contains trillions of bacteria – also referred to as the gut flora or microbiome – and these tiny unicellular organisms play an unfathomable role in overall health. For instance, healthy gut flora has been shown to improve gut health, heart health, brain health, weight management, and blood sugar regulation, among others. While […]
Chiropractic has been proven to help many health conditions, including those that seem completely unrelated to the spine. Meniere’s Disease is one of those conditions. A disorder of the inner ear, Meniere’s Disease affects somewhere between 3 and 5 million people in the United States alone. The good news is, the majority of patients, as […]
One of the trillions of things your body does without so much as a conscious thought from you is to replace dead and dying cells with new, healthy cells. It’s happening right now: New intestine lining every 2-3 days. New stomach lining every 5 days. New skin every 28 days. New liver every 42 days. […]