How About A Little Light Reading?
A few weeks ago I was having a conversation about books with […]
Category: Functional Medicine
Why It’s Good To Go Gluten-Free
Along with making better health-care decisions and exercising regularly, an important part […]
Multivitamins Tied to Slowed Brain Aging
Did you Know? Taking a daily multivitamin for 3 years is associated […]
8 Delicious Protein Shake Recipes for Weight Loss
If you’re trying to lose weight, protein should be your new best […]
Stay Hydrated While Losing Weight
Let’s face it—chronic low-grade dehydration is a big problem in the United […]
10 Ways to Boost Your Body Confidence
Nearly 80% of women and 34% of men don’t like their body. We live […]
Get Natural UV Protection From Your Food
The epidermis is a highly regenerative barrier that protects the body from […]
Nutritional Tips Every Chiropractic Patient Should Follow
Chiropractic care effectively and naturally treats a multitude of conditions and diseases. […]
9 Benefits of Healthy Fats
Contrary to what some people believe, the idea that fat is bad […]
Infections and Bacteria Are Critical For a Healthy Life!
Moms around the world are armed with anti-bacterial gels, sprays, and baby […]