September 29, 2021Fort Myers, Fort Myers Chiropractor, Functional Medicine, Weight Loss

8 Delicious Protein Shake Recipes for Weight Loss

If you’re trying to lose weight, protein should be your new best […]

August 17, 2021August 17, 2021Chiropractic, chronic pain, Fort Myers, Fort Myers Chiropractor, headaches, hip pain, leg pain, migraines, neck pain, neuropathy, numbness, sciatica, spine, Stress, subluxation

Did You Know…?

Did you know…? 20% of adults report the onset of headaches before […]

August 3, 2021August 3, 2021arm pain, Chiropractic, Fort Myers, Fort Myers Chiropractor, headaches, migraines, neck pain, numbness, spine, subluxation

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

Neck pain is nobody’s friend, and it is definitely not an ideal […]

August 3, 2021Fort Myers, Fort Myers Chiropractor, Functional Medicine, Weight Loss

Stay Hydrated While Losing Weight

Let’s face it—chronic low-grade dehydration is a big problem in the United […]

August 3, 2021August 3, 2021Fort Myers, Fort Myers Chiropractor, muscle spasm, Prevention, Relief

2 Surprisingly Powerful Ways To Calm Your Mind

We are living through tumultuous times. Between wildfires, viruses, and pockets of […]

June 16, 2021Chiropractic, Fort Myers, Fort Myers Chiropractor, muscle spasm, Relief

Planting the Seeds for Gardening Health

Spring is here! The weather is warm and the leaves are green, […]

April 29, 2021April 29, 2021arm pain, back pain, buttock pain, Chiropractic, Fort Myers, Fort Myers Chiropractor, leg pain, muscle spasm, neck pain, neuropathy, numbness, sciatica, spine, Uncategorized

Shock Absorbers of the Spine

They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs serve […]

April 29, 2021Fort Myers, Fort Myers Chiropractor, Functional Medicine, Nutrition, Weight Loss

9 Benefits of Healthy Fats

Contrary to what some people believe, the idea that fat is bad […]

April 26, 2021April 26, 2021Fort Myers, Fort Myers Chiropractor, Functional Medicine, Prevention

Infections and Bacteria Are Critical For a Healthy Life!

Moms around the world are armed with anti-bacterial gels, sprays, and baby […]

March 29, 2021Fort Myers, Fort Myers Chiropractor, Musculoskeletal, Prevention

How to Start an Exercise Routine (And Stick to It!)

Wanting to live a healthier and more active lifestyle is a noble […]