Category: Fort Myers

October 17, 2022FL, Fort Myers, Fort Myers Chiropractor, Nutrition

Foods That Age You Faster

Can what you eat determine how soon you succumb to wrinkles? Certain foods can do more that widen your waistline; they actually […]

January 12, 2022Chiropractic, Fort Myers, Fort Myers Chiropractor, headaches, neck pain

7 Tips to Get the Best Sitting Posture at Your Computer

Working from home has created a ton of new benefits, but it’s not without challenges. Each day we are learning about new […]

December 14, 2021Fort Myers, Fort Myers Chiropractor, Weight Loss

10 Dangerous Health Effects of Being Overweight

Currently, more than 1 in 3 adults in the US is obese. Being obese means you weigh at least 20% more than what […]

December 14, 2021Chiropractic, Fort Myers, Fort Myers Chiropractor

Do You Have a Power Problem?

Clark Griswold stands with bated breath and extension cord in hand as a childlike giddiness overtakes him.   The family drum roll […]

September 29, 2021May 23, 2022Fort Myers, Fort Myers Chiropractor, Functional Medicine, Weight Loss

8 Delicious Protein Shake Recipes for Weight Loss

If you’re trying to lose weight, protein should be your new best friend. Incorporating protein shakes into your daily meal plans brings […]

August 17, 2021August 17, 2021Chiropractic, chronic pain, Fort Myers, Fort Myers Chiropractor, headaches, hip pain, leg pain, migraines, neck pain, neuropathy, numbness, sciatica, spine, Stress, subluxation

Did You Know…?

Did you know…? 20% of adults report the onset of headaches before age 10 Many migraine patients experienced their first headache before […]

August 3, 2021August 3, 2021arm pain, Chiropractic, Fort Myers, Fort Myers Chiropractor, headaches, migraines, neck pain, numbness, spine, subluxation

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and […]

August 3, 2021Fort Myers, Fort Myers Chiropractor, Functional Medicine, Weight Loss

Stay Hydrated While Losing Weight

Let’s face it—chronic low-grade dehydration is a big problem in the United States. It is especially a problem when one is trying […]

August 3, 2021August 3, 2021Fort Myers, Fort Myers Chiropractor, muscle spasm, Prevention, Relief

2 Surprisingly Powerful Ways To Calm Your Mind

We are living through tumultuous times. Between wildfires, viruses, and pockets of violence around the world, it’s easy to become overwhelmed. I […]

June 16, 2021Chiropractic, Fort Myers, Fort Myers Chiropractor, muscle spasm, Relief

Planting the Seeds for Gardening Health

Spring is here! The weather is warm and the leaves are green, which means many people will spend more time outside planting […]