A Good Night’s Sleep: Mattresses, Pillows & Position Matter

Posted Leave a commentPosted in back pain, Fort Myers, Fort Myers Chiropractor, headaches, hip pain, neck pain, Relief, sciatica, spine, subluxation

Our bodies require a minimum of eight hours of good restorative sleep, and children require substantially more depending upon their age. It is during sleep that our bodies are rejuvenated, muscles and cells are regenerated and we are re-energized to start a new day. If our sleep is uninterrupted and truly restful, we can expect […]

Anytime Is A Good Time For A Fresh Start

Posted Leave a commentPosted in Acupuncture, Chiropractic, Fort Myers, Fort Myers Chiropractor, Functional Medicine, neuropathy, Nutrition, Prevention, Weight Loss

Anytime of year is the right time to make a decision to strive for a wellness lifestyle. It doesn’t have to be at the beginning of the year, and it doesn’t have to be a major change; in fact, when choosing to make the “wellness change”, sometimes, smaller is better. The definition of “start” is […]

Which Chiropractic Technique Works Best for You?

Posted Leave a commentPosted in back pain, buttock pain, Chiropractic, Fort Myers, Fort Myers Chiropractor, hip pain, leg pain, neck pain, numbness, Uncategorized

The unique tool of chiropractic health treatment is spinal manipulation or “adjustment”. It may involve gentle pressure, a quick but gentle thrust, or mild traction and gentle stretching, to correct subluxations, i.e. restore normal motion to joints that have become restricted or locked or misaligned (subluxated). Numerous scientific studies have proven the efficiency, safety, cost-effectiveness, […]

Lower back, buttock and leg pain – that’s Sciatica

Posted 2 CommentsPosted in back pain, buttock pain, Chiropractic, chronic pain, Fort Myers Chiropractor, hip pain, leg pain, muscle spasm, neuropathy, sciatica, subluxation

What Is Sciatica? Sciatica is a common back ailment that affects approximately 1 in 10 adults in the United States. It is most prevalent in people between the ages of 25 and 45. Sciatica is characterized by a shooting pain that originates in the lower back and travels down through the hip, buttock, and back […]

Chiropractic Helps Chronic Fatigue Syndrome

Posted Leave a commentPosted in Acupuncture, arm pain, back pain, buttock pain, Chiropractic, chronic pain, Fort Myers Chiropractor, Functional Medicine, headaches, hip pain, leg pain, migraines, muscle spasm, neck pain, neuropathy, Nutrition, Stress

Chronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The symptoms can often mimic other conditions, including some that are quite serious, so they must all be ruled out before a diagnosis of CFS can be determined. Over the past 3 decades, I have helped countless patients diagnosed with […]

4 Benefits Plantar Fasciitis Sufferers Gain By Using Chiropractic

Posted Leave a commentPosted in Acupuncture, Chiropractic, Fort Myers Chiropractor, Musculoskeletal, Prevention, Relief, Sports

One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament. […]

Finally, A Weight Loss Program that Delivers!

Posted Leave a commentPosted in Fort Myers Chiropractor, Functional Medicine, Nutrition, Prevention, Weight Loss

I came across Dr. Hoch’s Metabolic Weight Loss Program when I was surfing her website for information about Chiropractic care.  I was looking for solutions to a myriad of problems that I have been suffering with:  back pain, leg pain, knee pain, shoulder & neck pain, acid reflux, high blood pressure, high cholesterol, and obesity.  After […]

Chiropractic & Massage Therapy Work Hand-in-Hand

Posted Leave a commentPosted in Chiropractic, Fort Myers Chiropractor, Musculoskeletal, Relief, Stress

Duos often create more exciting outcomes Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently together than apart. Complementary pairings propel results and enhance efforts.  This is decidedly true with medical massage therapy and chiropractic care. While massage and chiropractic offer considerable benefits on their own, they often mesh […]

Fight Fibromyalgia with Chiropractic Care

Posted Leave a commentPosted in Acupuncture, back pain, buttock pain, Chiropractic, chronic pain, Fort Myers Chiropractor, Functional Medicine, headaches, hip pain, leg pain, migraines, muscle spasm, Musculoskeletal, Nutrition, Prevention, Relief, Stress, Uncategorized

Fibromyalgia is one of today’s most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently suffer from fibromyalgia. Unfortunately, the condition is difficult to diagnose, and, being chronic in nature, can linger for several months or even years. Fibromyalgia typically causes pain throughout the body and creates […]