Special Announcement: We are Open

Posted Leave a commentPosted in Acupuncture, Chiropractic, Functional Medicine, Musculoskeletal, Nutrition, Prevention, Relief, Stress

Did you know…Two of the top three reasons for visits to medical offices, urgent care centers, and emergency rooms are for treatment of neck pain and low back pain?  If I can assist in keeping the medical establishments able to focus on the respiratory illness in front of them and keep patients who are seeking pain […]

Traction vs Flexion Distraction for the spine

A Solution for Back Pain, Sciatica & Neuropathy

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Relief

Click here for a video demonstration of flexion-distraction technique. I have been using the Flexion-Distraction technique since I was a student doctor back in Chiropractic College (1993).  I have found flexion-distraction technique to be invaluable in treating my patients suffering from herniated or bulged discs, Sciatica and Neuropathy.  Using this conservative technique along with physiotherapies, […]

How to Protect Yourself from Cold and Flu Season With Chiropractic

Posted Leave a commentPosted in Chiropractic, Prevention, Relief

According to the Center for Disease Control’s website, an estimated “4.6 million flu illnesses, 39,000 hospitalizations and 2,100 deaths” have occurred so far this flu season. The flu season still has a couple of months left during the regular season. These numbers can be daunting, especially for people with decreased immune systems, but it doesn’t […]

How to Make New Year’s Resolutions Stick

Posted Leave a commentPosted in Acupuncture, Chiropractic, Functional Medicine, Musculoskeletal, Nutrition, Prevention, Relief, Stress, Weight Loss

“Shoot for the moon. If you miss, you’ll still reach the stars.     Because resolutions are often health-related, I want to help patients follow through with them.  I have gathered techniques from recent research to help you establish objectives that will stay around way past January. Read on for tips on creating and sticking with […]

Relieving and Managing Holiday Stress with Chiropractic

Posted Leave a commentPosted in Chiropractic, Musculoskeletal, Nutrition, Prevention, Relief, Stress, Weight Loss

Chiropractic care is important all year round, but I think it is especially important during the holiday season since the holidays can be a very stressful time for so many. While there is so much to be grateful for, it is also easy to forget to take care of your own health. Skipping your Chiropractic […]